Libido is a defense mechanism

How to have a strong erection

It’s possible to have an incontinence attack at any time. It’s not uncommon and it can happen to anyone. If you want to avoid having problems, you might consider these tips that will help to maintain and have a stronger erection.

Room’s temperature. It may seem strange, but it can be harder to erection when you’re cold. The low temperature of the room is what causes this. In this situation, your body must retain heat and energy. The blood won’t circulate as much to the extremities (penis being one extremity). It is harder to erection because the blood does not reach the penis.

Because Libido is a defense mechanism, it cannot help you. You can help your partner by creating a comfortable temperature in the room. You can start by doing a longer foreplay. This will warm you up, and you should also bring a blanket to keep warm.

Alcohol. Alcohol. You could not be more wrong, especially if you consume a lot of alcohol. While a glass of wine can help to get rid of emotions or inhibitions, it will not help you have a stronger erection. If you suspect you may have an erection issue, it is best to avoid alcohol before you sex. You can still drink after sex, however.

Emotions. Emotions can be a major enemy to any man, especially when it is a new partner who must impress. Do not think about how comfortable you will feel in bed, whether it is something you like or not, or whether it will make him feel good. Relax and be you! Your partner should accept you as you are and not as the man in the adult movie that you just saw two days ago.

An average sex game lasts 15 minutes and not two hours like the movies. Let go of your emotions and let your partner enjoy the sex.

Fatigue. Fatigue and everyday stress can lead to problems in bed. You can lose your erection quickly if your mind is too tired. For outstanding performance in bed, it is important to get enough rest for your mind as well as your body.

Ejaculate. Ejaculate less often. It will be harder to achieve strong erections. When I say that, I mean just a few ejaculations per day. This is particularly true for men between the ages of 28 and 30 who don’t have as high a libido in their twenties. Your body will respond to your mind if you feel you don’t want to have sex. This can make it more difficult for you maintain strong erection.

It is important to take breaks in between sex sessions for a strong, long-lasting erection. If you had sex today, your next sex game should take place in two days. Erectile dysfunction, such as premature ejaculation, is a condition in which men deliberately ejaculate prior to penetration. This is because they believe that the second erection would be more successful. Although you may be able to ejaculate for 5 minutes more than before, the erection won’t be as strong. The penis will be softer, which will result in a weaker erection.

Sexual positions. If you have trouble maintaining an erection, sexual positions may be a good option. The majority of men enter the missionary position. This position can put a lot on your penis and cause you to ejaculate quicker than you would prefer. You should find a position that doesn’t cause you to ejaculate within the first few minutes.